![]() This is her typical daily schedule for summer–not a lot of structure. We then play outside if it is a nice day. Most days she does independent play until 12:00ġ2:30–lunch. Sometime between breakfast and lunch, have Independent play for 60-90 minutesĭuring the day, we will do learning activities, play outside, go for walks, go to the park, go do other fun stuff…what we do each day varies a lot.ħ:30-8:00–wake. Take a bath and get ready for the day.ĩ:00–sibling playtime with brother and sisterġ1:30–Possible TV time. 3 Years Oldġ0:00–Learning Poster and read stories with Mommyġ2:30–Learning activity and free play with sibling These are routines used by my children and by readers of this blog. Here are sample schedules used by real families. Give your child time to recover, but don’t be afraid of occasional disruptions. I recommend you do not have disruptions constantly. I recommend you try to schedule preschool or lessons/classes in the morning if possible so nap can still happen. ![]() I do recommend you try to limit disruptions. You might even have consistent disruptions like a dance class, gymnastics, or preschool. You might get all disrupted during the holidays. You might go on vacation and have late nights. There will be days when you have a playdate that interferes with a nap. You will have disruptions to your routine and that is okay. >Read: How Easily Work Learning Activities into Your Daily Life Disruptions Will Happen This does not need to be elaborate or long. If not, it is fun to do a simple learning time each day. You might have your 3-year-old in preschool. Are we consistent with morning wake time and with bedtime?.Is my child getting enough physical and mental stimulation each day?.If you are having early morning wake ups, assess the following: When it comes to night sleep, you want 10-12 hours of sleep at night for a 3 year old. That way hunger does not interfere with the rest of your daily routine. ![]() If you eat at the same times each day, those are the times you will get hungry each day. You still want meal times to be consistent as much as possible. You will want three regular meals each day. >Read: 9 Chores Your 3 Year Old Can Do Meals and Snack Time for Preschoolers This way, your child develops the habit of putting first things first and understands needed tasks need to be attended to. It is wise to have chores come before something really fun (like screen time or outside time). ![]() Make time in your day each day for chores. Three year olds can definitely do chores! Preschoolers are very capable of helping with laundry, brushing their own teeth, picking up toys, and help care for pets (among other things). >Read: How To Start Independent Playtime Late Chores for 3 Year Olds Others like to do it after nap time in the afternoon. Some people like to have it in the morning time slot before lunch. If you don’t know what independent play is, it is a period of time each day when your child plays in a room alone with toys.įor a preschooler, independent playtime should be 60-90 minutes once a day. At this age, many people refer to independent play as room time. Keep that up! The benefits that have been true up to this point will continue to be true now. If you have been following my sample schedules up to this point, then you know all about Independent Playtime and already have independent play as part of your daily routine. >Read: How to Do Rest Time Instead of Naps Independent Playtime for Preschoolers You will still have a time period each afternoon when your child can rest, but it won’t be nap time anymore. Somewhere as a 4-year-old, you will call it quiet time or rest time. Your preschooler will likely skip a nap 1-3 days a week. As your child gets older, the afternoon nap will happen less often and your preschooler will be awake more days than she naps. You still want to have the “nap” time and call it nap time. It is okay if your kiddo does not sleep each day for nap. In saying that, it is important to know that nap times will be inconsistent as far as the child actually sleeping every day. I do not recommend dropping this daily nap until kids are 4 years old. I recommend having toddlers and preschoolers continue to have a nap each day.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |